Poke recipe

---

Classic Hawaiian Poke Bowl Recipe

Ingredients:

• 300g fresh sushi-grade tuna or salmon, diced

• 2 cups cooked white rice or brown rice

• 2 tbsp soy sauce

• 1 tbsp sesame oil

• 1 tsp honey or maple syrup

• 1 tsp rice vinegar

• 1 green onion, thinly sliced

• 1 tsp toasted sesame seeds

• 1 small cucumber, thinly sliced

• 1 avocado, diced

• 1/2 cup shredded carrots

• Optional: seaweed salad, pickled ginger, or sliced radishes for topping

---

Instructions:

1. Make the marinade: In a bowl, whisk together soy sauce, sesame oil, honey (or maple syrup), and rice vinegar.

2. Marinate the fish: Add the diced tuna or salmon to the marinade. Toss gently to coat well. Let it sit in the fridge for at least 15 minutes.

3. Prepare the rice: Cook rice according to package instructions and let it cool slightly.

4. Assemble the bowl: Divide the rice into serving bowls. Top with marinated fish, sliced cucumber, diced avocado, shredded carrots, and green onions.

5. Add toppings: Sprinkle toasted sesame seeds over the bowl. Add optional toppings like seaweed salad or pickled ginger if desired.

6. Serve immediately: Enjoy your fresh and healthy poke bowl!

---

Tips:

• Use fresh, sushi-grade fish for best taste and safety.

• You can swap tuna or salmon for cooked shrimp or tofu for a different twist.

• Add a drizzle of spicy mayo or sriracha for some heat.

---